Jola Gotuje

Jak szybko oczyścić paprykę?

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Czerwona papryka – witaminowa rekordzistka:). Jest bliską krewną pomidora i bakłażana (rodzina psiankowatych). Ma niesamowite właściwości: zmniejsza apetyt, przyspiesza spalanie tłuszczu, poprawia nasz nastrój, odmładza naszą skórę i jest afrodyzjakiem. Ma w sobie olbrzymie pokłady witaminy C (4 razy więcej niż cytryna) i beta-karotenu, a także potasu i wapnia. Pomaga obniżyć ciśnienie krwi oraz chroni przed chorobami układu krążenia. Wspomaga procesy trawienia. Wzmacnia odporność. Doskonały dodatek do dań w okresie jesienno-zimowym (szkoda, tylko że nie rośnie u nas o tej porze roku).

 

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